Alternative Vaccine Schedule

Remember the “Vaccine Book” by Dr. Robert Sears that I said I really really wanted to get and read? I got it and it’s settled my fears about the dangers of vaccinations with sound facts and informed advice. It is NOT an anti-vaccine book. It’s more of a balanced look at the pros and cons of the individual vaccines so that readers can make informed decisions for themselves.

I like the book because it reads like an encyclopedia. You don’t have to read it cover to cover—you just need to read the preface, and then the specific chapters on the vaccines your child is scheduled to get.

I had heard there were controversies about vaccines and was concerned and confused about all of them, which is why I wanted to do some research of my own and not blindly follow the Department of Health’s recommended vaccine schedule. It was a total relief to me to realize that vaccination is not an all-or-nothing decision. Many choices can be made. “Dr. Bob” talks about how all vaccines are not equally important, all diseases are not equally common or dangerous. But vaccines ARE beneficial and we as parents have the right to take our chances with or without certain ones.

So this is the alternative vaccine schedule he recommends and we’re going to follow. This schedule is the whole reason I bought the book, but I still would recommend reading the whole book so you know the whys behind it.
2 months – DTaP, Rotavirus
3 months – Pc, HIB
4 months – DTaP, Rotavirus
5 months – Pc, HIB
6 months – DTaP, Rotavirus
7 months – Pc, HIB
9 months – Polio, Flu (though we’re not getting the flu)
12 months – Mumps, Polio
15 months – Pc, HIB
18 months – DTaP, Chicken pox
21 months – Flu (opt.)
2 years – Rubella, Polio
2 years, 6 months – Hep B, Hep A
3 years – Hep B, Measles, Flu
And the schedule goes on until 13 years....

It’s basically splitting up the shots into two visits so that you’re coming in to the pediatrician every month rather than every 2 months, and then delaying some. Every other month is a wellbaby exam and shots, and every other month is a shot only visit. Insurance covers all the shots exactly the same. So for example, at our 2 month visit, instead of getting the normal SIX shots (HepB, DTaP, HIB, Polio, PCV7 and Rotavirus), Cole only got 2. We’ll go in next month for the other 2, and delay the Polio and HepB.

I was worried that my pediatrician wouldn’t want to do the added work of seeing us every month, order a specific brand of DTaP vaccine (did you know there are different brands??) and not want to split up the MMR (Measles, Mumps and Rubella) because it would mean special ordering it. Thankfully he was totally agreeable to the schedule, except that they don’t give the thimerosal-free flu shot, which is baffling to me because some states have even banned the one with thimerosal (mercury). That’s why we’re not getting it, plus the fact that I don’t think it’s really necessary.

If you’ve already started the normal vaccine schedule, it’s not too late to alter it. I would do some research, and then talk to your pediatrician about what’s feasible from this point on. Certain additives in the vaccines (aluminum, formaldehyde) are controversial at best and harmful in the aggregate at worst—the accumulation in your baby’s system. Still, don’t get scared. Just get informed.

How do I get my kid to think about others?

“That’s MY toy!”
“No, that’s not your baby, that’s MY baby!”
“Sorry, you can’t have jamba, only I can have jamba.”
“Mommy, what did you buy?”

Evan’s possessiveness and materialism seems to grow daily and so as Christmas approaches, I want to somehow combat it. But how do we combat a “Mine” attitude and a taking spirit? The exercise of GIVING is key, I believe. I’m hoping do have him pack a shoebox of toys, school supplies, toiletries and trinkets for Operation Christmas Child.

This info is from their website -  
Operation Christmas Child brings joy and hope to children in desperate situations around the world through gift-filled shoe boxes and the Good News of God’s love. Since 1993, more than 61 million shoe boxes have been packed, shipped, and delivered across the globe. People of all ages can be involved in this simple, hands-on missions project while focusing on the true meaning of Christmas—Jesus Christ.


HERE’S HOW TO PACK A SHOE BOX
- http://www.samaritanspurse.org/index.php/OCC/Pack_A_Shoe_Box/

AND HERE ARE THE
DROP OFF LOCATIONS ON OAHU -
Place
a rubber band around each closed shoe box and drop off at the Collection Center nearest you during our collection week November 17 - 24.

  • Central Union Church, 1660 S Beretania St, Honolulu, HI 96826, (800) 410-7631
  • Kailua United Methodist Church 1110 Kailua Rd, Kailua , HI 96734, (800) 410-7631
  • Hope Chapel Kapolei, Building 1762 Franklin Ave, Kapolei, HI 96707, (800) 410-7631

Shop Craigslist for costumes

Why buy a brand new Halloween costume for 30 bucks when you can get one for $5-15 on Craigslist? Most costumes have only been used for a couple of hours on one night, October 31, 2007, and are in like new condition. Check it out!
http://honolulu.craigslist.org/search/bab/oah?query=costume&minAsk=min&maxAsk=max

Our last year’s costume is posted, by the way (what a shameless plug, huh?):
http://honolulu.craigslist.org/oah/bab/874386851.html

BOOgie Town

Check it out! A disco party at 10 am. Only a parent could have come up with this. Sounds fun!

BOOgie Town Halloween Costume Disco Party
Sunday, October 26, 10 am - 2 pm at The O Lounge

BOOgie on down, through the glowing hands tunnel, to BOOgie Town! You and your costume-wearing tot can dance to disco music, take a professional souvenir photo, create masks, join a costume parade and enjoy a lunch of mac and cheese or chicken strips and fries. The O Lounge will be transformed into Boogie Town to create a fun, child friendly Halloween experience you will never forget! Ticket prices are only $10 per person if you use coupon code BBTOT. Regular price is $15 presale general admission, $20 at the door. No charge for babies. Visit www.bbtots.com for more info or to order tickets.

Whole Foods Coupon

I’m not endorsing Whole Foods, but here’s a coupon so they don’t rip you off as much as they would if you didn’t have the coupon. I used to love Whole Foods when I lived in Chicago. And I was really really excited about them coming to Hawaii. I mean really excited. But the first time I shopped there, I found their prices exorbitant. Granola that I can get at Umeke for $2.89 a pound was almost $6 a pound there! My salad came to $10! Evan’s sliver of pizza was $4! Things were not cheap.

I’m glad they are making organic, whole foods more mainstream and accessible to the public who wouldn’t be caught dead in a health food store, but honestly I’d rather shop in the smaller health food stores that are losing business to Whole Foods. So I shop at Umeke Market, Huckleberry Farms, Kokua Market, and Down to Earth with the hopes that my few dollars here and there go to support the little guys so they don’t get swallowed up in the Whole Foods hype. And I do think it’s just hype. I wonder if they will do well here in the long term.

Here’s something I read about Whole Foods that sums it up: “T
he Whole Foods business model is more or less the standard stuff of Fortune 500 ambition. This is a vision of mega-chain retailing that involves strategic swallowing up (or driving out of business) of smaller retail competitors. It is a business model that objectively complements the long-term industrialization of organics (that is, large-scale corporate farms) over small family farms. It is also a vision in which concerns about social responsibility do not necessarily apply where less publicly visible company suppliers are concerned. Subsidiaries of cigarette manufacturers (for example, Altria, owner of Kraft's organic products) or low-wage exploiters of minority workers (such as California Bottling Co., Inc., makers of Whole Foods's private-label water) are apparently welcome partners in this particular eco-corporate version of ‘the sustainable future.’”

Baby's First Superfoods

At our 2-month check-up, my pediatrician informed me that "we" are going to start Cole on solids, rice cereal to be exact, at 4 months. "Actually 'we' are going to wait until 6 months." With Evan, we started him on solids at 5-1/2 months. His first food was poi, I never gave him rice cereal and he's never had an iron deficiency. So I’m going to do the same with Cole. Many pediatricians actually recommend starting at 6 months when the baby’s immune and digestive systems are a little further along in development, and in case new foods predispose them to allergies.

Poi is a super food to start with because it’s very easy to digest, it’s a very unlikely allergen, and it’s highly nutritious. I also think it sets up their palette to not prefer sweet or salty foods. It’s also super easy to make—just buy a pint of Hanalei poi from any supermarket, mix it with a little breastmilk (or formula) until it’s liquidy enough to run off the spoon. You thicken the consistency of the foods as they get older and get better at swallowing.

In general I followed a book called Baby Superfood, except that I don’t do dairy (they include yogurt). You can introduce one new food every week. I would puree the foods in my Vitamix (the best blender around) and then pour it into ice cube trays to freeze it. Once frozen, I'd take them out of the trays and put the babyfood cubes into freezer ziplock bags, labeled with the food name and date. Each night I put the next day’s food cubes into the refrigerator to thaw overnight. So easy and SO much better for baby than the store-bought, processed, bottled, preserved food that sit on the shelves for eons.

Here are the foods I introduced in this order (I tried to do raw, bland foods first):
poi
avocado
pear
papaya
okinawan sweet potato
carrot
peas
cucumber
oats
banana
rice
sweet potato
green beans
apples
blueberries
raspberries
wheat (puffed kamut)
barley (teething biscuits)
watermelon
corn (finger foods)
broccoli

Hope that gives you some good, healthy baby ideas!!!

Vegan Baked Goods

I met a girl who had the coolest business card. I blurred out her name, photo and contact info in the pic, but the cool thing was, she had a list of unique things about her to serve as conversation starters / points of interest. Right away I was so excited to find I had 4 out of 7 of them in common!

It makes me realize that there is a lot more to me than just being a mom. Sometimes I forget. If I could redo my business card and put a list of my core competencies and stuff that makes me interesting, what would it be? Blogger. Group X instructor. Stroller Strider. ASL interpreter. Graphic artist. Health advocate. 13+ club. Somehow hers seems much cooler.

She sent me this vegan banana bread recipe that I just have to pass on. I’ll post a comment after I’ve tried it myself.

Banana Walnut Bread
1 1/2 cups flour
1 cup dry sweetener (I use fructose)
1 1/2 tsp baking powder
1/2 tsp salt
1/2 cup soy milk
1/4 cup olive oil
1/2 tsp vanilla extract
1/2 tsp lemon juice
1 banana, mashed well (sometimes I use 2 for super moist bread)
1/2 cup chopped walnuts, or nuts of your choice
1/4 cup cinnamon sugar

  • Preheat oven to 350 degrees.
  • In a large bowl, sift together the flour, sweetener, baking powder and salt.  
  • Mix the soy milk, oil, vanilla, lemon juice, banana and walnuts in a separate bowl.
  • Stir everything together gently until “just mixed.”
  • Pour into a lightly oiled 8x8 pan, sprinkle with cinnamon sugar, and bake for 30 to 35 minutes.
  • While still warm, cut into pieces and remove from pan.
  • Makes 8 large pieces (or one extra-large piece!).

ANYONE can do it!

Here’s another benefit to using a pacifier—anyone can soothe your baby! Evan enjoys helping in this way. Unfortunately, if he sees me putting the pacifier in, he yells, “Only I can do it!” takes it out and puts it in again. The interruption sometimes makes Cole mad. These pics were taken with my iPhone! Pretty sharp, yea?  

               

Click here to download:
ANYONE_can_do_it.zip (582 KB)

Should I use a Pacifier?

Evan never used a pacifier. He always seemed to spit it out as though he didn’t like it. I thought that once he realized no milk was coming out, he rejected it. Oh well, I thought, I guess he’s just not a pacifier baby. What I didn’t know then is that all babies spit out the pacifier at first. It’s a skill and they have to learn to keep it in. Typically it takes like 3-6 months for them to learn.

With Evan I became the human pacifier. Whenever he needed to be soothed, I would nurse him whether he was hungry or not. With Cole, I’m going to try this pacifier thing and hopefully wean him from it at 6 months. Sucking is just such a powerful soothing mechanism and babies aren’t able to self-soothe until around 5 months so it really helps.

The pacifier has proven very useful at times when I just can’t nurse:  1) in the car, 2) at Stroller Strides, 3) when he’s gassy and doesn’t want milk but does want to suck. I asked my pediatrician if it’s okay to give it to Cole to fall asleep at night and he said yea, but then you run into the problem of having him cry for it every time it falls out. The goal is for them to fall asleep independently, without any sleep aids. But for me, I’m not planning to go with the Ferber method of sleep training until 5 months, so I’m willing to help soothe him until then—whether that’s with the pacifier nipple or mine.

Which one to use?
Whatever they seem to like. You probably have to buy a few before you find the right one. We use this one called “Gum Drops” from Kahala Kids. It is the shape and style of the “Soothie” pacifiers they give premies in the hospital. It’s silicone, all one-piece, but there’s a cut-out for their nose. We tried other ones, including the Soothie, but he seems to like this one the best. See how happy he is? I’m behind the camera, but if you could see my face, I’m smiling too. :)

Oh and I’m posting the video because I love how you can see his little mouth sucking from inside the nipple.

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